Class Schedule

Classes offered:

Ages 5-8: Kids Yoga + Art, every Sunday from 11:30am-12:30pm at our studio in Fairport. Sign up below!

Ages 9-13: Tween/Teen Yoga, offered 2x/month on Sundays from 1-2pm at our studio in Fairport. **Upcoming dates: 9/15 and 9/22. Sign up below!

Ages 2-5: At the Perinton Rec Center on Mondays from 10-10:45am. Current sessions: Sign up through Perinton Rec here. **Registration now open for Fall sessions.

Family Yoga: Offered one Sunday a month from 3-4pm at our studio in Fairport. Geared for ages 2-4 plus a grownup (passes needed for kids only, adults are free). Upcoming classes: September 15, October 20, November 17 and December 15. Sign up below!

How to sign up for a studio class

Please visit the schedule below to sign up for a class.

🦋 Helpful tips! Click on the “funnel” icon to filter the schedule to just Butterfly Kids Yoga classes — click “All Class Types” to do this. If you are registering more than one child, you can register your name multiple times to reserve more than one spot.

Passes
Pass packs are sharable between family members and can be used at both Butterfly Kids Yoga and Yoga 170. (Eg. Mom buys a 10-pack and can use it for her kids at Butterfly Kids Yoga classes AND herself for Yoga 170 adult classes).

Sharable pass packs

🎉 New student deal: 2 passes for $10 total
10-pack: $135
5-pack: $72
1 class: $15

Pass packs are good for a full year. You can buy passes first or buy them when you are registering from the schedule below.

(Free intro class) Yoga for Athletes Session @ Next Level

Sunday, June 3, 2018
4:00 PM 5:00 PM 16:00 17:00

Butterfly Kids Yoga @ Next Level Strength & Conditioning 80 Lyndon Road Fairport, NY, 14450 United States (map)

Google Calendar ICS

An awesome opportunity for athletes to enhance their performance. This is a complimentary Yoga for Athletes class @ Next Level Strength & Conditioning. Our Yoga for Athletes sessions are geared to compliment and enhance athletic training. The goals of each class are to develop mobility, flexibility, breathing techniques, focus and strength. An excellent way to take youth athletic training to the next level.

EVENT NAME: (FREE CLASS) Yoga for Athletes Session @ Next Level

DATE: Sunday, June 3, 2018

TIME: 4:00 - 5:00pm

LOCATION: Butterfly Kids Yoga @ Next Level Strength & Conditioning; 80 Lyndon Road, Fairport, NY 14450. Click here for a map.

WHAT TO BRING: Please bring water. Yoga mats are available to borrow if you do not have your own.

WHAT TO WEAR: We will be active and moving. Please dress in comfortable clothes that are easy to move in.

SIGN UP: This is a free class but registration is required. Geared for ages 9+.

LEARN MORE.

What makes Yoga for Athletes unique and different?

Two instructors. Each session is led by two certified teen yoga instructors with strong team sports backgrounds and extensive athletic experience (see instructors below).
A tailored & focused approach. Instructor 1 provides verbal cues while providing adjustments and modifications to athletes as necessary.
Visual demonsration. Instructor 2 participates in the class by providing a visual demonstration, helping to guide athletes through each session.
Engaging classes. Each session features current & on-trend music for our tween and teen athletes.

Benefits to Athletes:

Yoga helps athletes increase their mobility, balance, and focus.
Yoga compliments athletic training with key stretches and strengthening poses to help athletes prepare for upcoming training sessions or to help them restore post-training.
Breathing. Yoga helps teach our athletes how to breathe more efficienctly and effectively -- a benefit that can really help take them to the next level in their sport.

In addition to classes at Next Level, Butterfly Kids Yoga also offer options for teams and individual athletes. Click here to learn more.