Class Schedule

Classes offered:

Ages 5-8: Kids Yoga + Art, every Sunday from 11:30am-12:30pm at our studio in Fairport. Sign up below!

Ages 9-13: Tween/Teen Yoga, offered 2x/month on Sundays from 1-2pm at our studio in Fairport. **Upcoming dates: 9/15 and 9/22. Sign up below!

Ages 2-5: At the Perinton Rec Center on Mondays from 10-10:45am. Current sessions: Sign up through Perinton Rec here. **Registration now open for Fall sessions.

Family Yoga: Offered one Sunday a month from 3-4pm at our studio in Fairport. Geared for ages 2-4 plus a grownup (passes needed for kids only, adults are free). Upcoming classes: September 15, October 20, November 17 and December 15. Sign up below!

How to sign up for a studio class

Please visit the schedule below to sign up for a class.

🦋 Helpful tips! Click on the “funnel” icon to filter the schedule to just Butterfly Kids Yoga classes — click “All Class Types” to do this. If you are registering more than one child, you can register your name multiple times to reserve more than one spot.

Passes
Pass packs are sharable between family members and can be used at both Butterfly Kids Yoga and Yoga 170. (Eg. Mom buys a 10-pack and can use it for her kids at Butterfly Kids Yoga classes AND herself for Yoga 170 adult classes).

Sharable pass packs

🎉 New student deal: 2 passes for $10 total
10-pack: $135
5-pack: $72
1 class: $15

Pass packs are good for a full year. You can buy passes first or buy them when you are registering from the schedule below.

Yoga for Athletes: Team Session (Private Event)

Saturday, January 5, 2019
5:00 PM 6:00 PM 17:00 18:00

Butterfly Kids Yoga @ Smash It Sports 1861 Scottsville Road Rochester, NY, 14623 United States (map)

Google Calendar ICS

Welcome! This is the Yoga for Athletes Team Yoga session page with Butterfly Kids Yoga. Here, you will find date / time details about the event, information on what to bring and what to wear, and other helpful tips.

EVENT NAME: Yoga for Athletes team session (private team event)

DATE: Saturday, 1/5, 2019

TIME: 5:00 - 6:00pm

LOCATION: Butterfly Kids Yoga @ Smash It Sports; 1861 Scottsville Road Bldg 400, Rochester, NY 14623. Click here for a map.

WHAT TO BRING: Please bring water. Yoga mats are available to borrow if you do not have your own.

WHAT TO WEAR: Yoga gear or comfortable athletic clothes that are easy to move in.

WHY YOGA FOR ATHLETES: The best athletes are those that challenge themselves in a variety of ways and train using a multi-faceted approach. Through yoga, athletes will build strength, increase flexibility, and enhance mental focus which will ultimately improve their performance and prevent injuries.

CLASS SPECIFICS: Class will include active yoga sequences, along with stretching, flexibility and conditioning work. Equal emphasis will be given to techniques to improve focus and stamina.

INSTRUCTORS:

Heidi Rasmussen: RYT200 Yoga Instructor, Certified Children's Yoga Instructor, Teen Yoga Instructor, PE Teacher & Lacrosse Coach
Allison Picciano: Owner of Butterfly Kids Yoga, LLC, Certified Children's Yoga Instructor, Certified Teen Yoga Instructor

To learn more about our Yoga for Athletes program, please visit: www.butterflykidsyoga.com/athletes.

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