CLASS INFORMATION
CLASS DETAILS: Join us for yoga with Heidi Rasmussen — yoga instructor, lacrosse coach, and mentor. This class focuses on flexibility, stretching, coordination, breath work, mental focus and wellness for Pre-teens and Teens.
AGES: 10+
PASSES:
$10 — team pricing for members of the Girls Penfield Softball Team (or $40 for 4-week session)
$12 — standard drop in rate
This purchase earns you BKY Rewards.
HOW TO ENROLL: Click below to buy your pass.
PENFIELD SOFTBALL TEAM: Choose Session One or both sessions .
Session One (4 weeks: 11/6, 11/13, 11/20, 12/4) = $40
Session Two (4 weeks: 12/11, 12/18, 1/8, 1/15) = $40
PLEASE NOTE: There is also an adult yoga class at the same time. Adults can buy passes through YOGA 170. Visit www.yoga170.com/classes to sign up.
ADDITIONAL DETAILS
WHAT TO BRING: Please bring water. Yoga mats provided but please feel free to bring your own.
WHAT TO WEAR: Comfortable athletic gear that is easy to move in.
INSTRUCTOR: Heidi Rasmussen. Learn more about Heidi here.