CLASS INFORMATION
CLASS DETAILS: This team session focuses on flexibility, stretching, coordination, breath work and mental focus for athletes. Elements of teamwork, positivity, self-care and wellness included in each class.
Looking for a great Yoga for Athletes class but not signed up for the team session? Join us! Drop in passes available below.
Geared for:
Team members of Penfield Girls Softball
Non-team members, ages 10+
PASSES:
$10 — team pricing, Penfield Girls Softball
$12 — non-team member drop in rate
This purchase earns you BKY Rewards.
HOW TO ENROLL: Click below to buy your pass.
PLEASE NOTE: There is also an adult yoga class at the same time. Adults can buy passes through YOGA 170. Visit www.yoga170.com/classes to sign up.
ADDITIONAL DETAILS
WHAT TO BRING: Please bring water. Yoga mats provided but feel free to bring your own!
WHAT TO WEAR: Comfortable athletic gear that is easy to move in.
INSTRUCTOR: Heidi Rasmussen