Yoga for You.
This week's adult class, led by Heidi Rasmussen is designed as an invigorating full-body flow class. The perfect class to wrap up your day with modifications given for all levels. Open-level.
Class: Vinyasa Flow
Instructor: Heidi Rasmussen (RYT 200)
Class description: Heidi crafts her yoga classes to her audience while focusing on building strength, developing balance, and increasing flexibility. Her goal is to empower everyone who takes her class to focus on the present moment and leave class with a refreshed, rejuvenated feeling.
Passes: There are 2 pass options for our Tuesday 6PM class.
- Adult-only pass ($15)
- 1 Adult + 1 FREE Kids pass ($15 for both passes, regularly $28)
Yoga for Your Kids.
Class: Butterfly Kids Yoga for ages 5 - 12
Instructor: Allison Picciano (owner, Butterfly Kids Yoga)
Class description: Active yoga, energizing music, fun sequences, teamwork. and more. Boosts strength, self-confidence and flexibility. Balanced with calm and mindful moments.
Passes: There are 2 pass options for our Tuesday 6PM class.
- Kids-only passes: 1x, 2x and 5x passes available
- 1 Adult + 1 FREE Kids pass ($15 for both passes, regularly $28)
Let's Connect.