CLASS INFORMATION
CLASS DETAILS: This class focuses on flexibility, stretching, coordination, breath work and mental focus for athletes. Geared to enhance athletic performance and compliment training.
Geared for:
Fairport Girls Softball
HOW TO ENROLL: Enrollment coordinated by team — see details from coach
ADDITIONAL DETAILS
WHAT TO BRING: Please bring water. Yoga mats provided but feel free to bring your own.
WHAT TO WEAR: Comfortable athletic gear that is easy to move in.
INSTRUCTORS: Rachael and Ali