Class Schedule

Classes offered:

Ages 5-8: Kids Yoga + Art, every Sunday from 11:30am-12:30pm at our studio in Fairport. Sign up below!

Ages 9-13: Tween/Teen Yoga, offered 2x/month on Sundays from 1-2pm at our studio in Fairport. **Upcoming dates: 9/15 and 9/22. Sign up below!

Ages 2-5: At the Perinton Rec Center on Mondays from 10-10:45am. Current sessions: Sign up through Perinton Rec here. **Registration now open for Fall sessions.

Family Yoga: Offered one Sunday a month from 3-4pm at our studio in Fairport. Geared for ages 2-4 plus a grownup (passes needed for kids only, adults are free). Upcoming classes: September 15, October 20, November 17 and December 15. Sign up below!

How to sign up for a studio class

Please visit the schedule below to sign up for a class.

🦋 Helpful tips! Click on the “funnel” icon to filter the schedule to just Butterfly Kids Yoga classes — click “All Class Types” to do this. If you are registering more than one child, you can register your name multiple times to reserve more than one spot.

Passes
Pass packs are sharable between family members and can be used at both Butterfly Kids Yoga and Yoga 170. (Eg. Mom buys a 10-pack and can use it for her kids at Butterfly Kids Yoga classes AND herself for Yoga 170 adult classes).

Sharable pass packs

🎉 New student deal: 2 passes for $10 total
10-pack: $135
5-pack: $72
1 class: $15

Pass packs are good for a full year. You can buy passes first or buy them when you are registering from the schedule below.

Restorative Yoga for Athletes class - 6/19

Wednesday, June 19, 2019
8:00 AM 9:00 AM 08:00 09:00

Yoga for Athletes @ Next Level Strength & Conditioning 80 Lyndon Road Fairport, NY, 14450 United States (map)

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CLASS INFORMATION

CLASS DETAILS: Stretch. Recover. Restore. This class is designed to stretch, lengthen, and restore athletes pre or post workout. An effective yoga class for anyone who does repetitive motion: strength training; running; hockey; tennis; golf; basketball; walking, etc. Restorative techniques, subtle movements and deep stretches will improve your joint flexibility, taper and elongate your muscle tissue. Class ends with stillness. A few moments to quiet the mind and foster a restorative state.

SUITABLE FOR: This is an adult-level class that is suitable for 16+, collegiate, and adult athletes.

HOW TO ENROLL: Click below to select your pass.

BKY REWARDS: This purchase qualifies towards earning BKY Rewards.

ADDITIONAL DETAILS

WHAT TO BRING: Please bring water. Yoga mats are available to borrow if you do not have your own.

WHAT TO WEAR: Comfortable athletic gear that is easy to move in.

INSTRUCTORS:
Susan Allen, Certified RYT 200 instructor. Learn more about Susan here.

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Posted in Yoga for Athletes, Restorative Yoga
Tagged Yoga for Athletes, Restorative Yoga, Next Level Strength & Conditioning

Schedule