Happy Holidays! 3 free YOGA activities for you.
/Hi everyone,
I would like to take a moment to wish you a very happy holiday season! I sincerely miss seeing, and teaching, everyone regularly. But I am hopeful that you are all doing well, staying healthy, and enjoying the magic of the season...just a little father apart this year!
I’m grateful for you and I am hopeful that next year will be one full of joy, renewed togetherness, and good health.
Here’s wishing you and your family a great holiday — deep breaths, calm hearts, and I will see you in 2021!
Ali
PS. Have a wonderful winter break! And if, by some chance, the kids start getting antsy and you need a few go-to’s, here are 3 fun family yoga activities for you to enjoy at home. Namaste!
PPS. Stay up to date on upcoming classes, virtual yoga, and yoga events on our website, www.butterflykidsyoga.com.
Yoga is fun, but ELF YOGA is fun and incredibly c-u-t-e! See how many poses your yogi can do from the image above!
It’s the classic game of picture matching — but it’s Yoga Pose Matching! Save this image, print out 2 copies, and cut out the squares into separate tiles. Flip over two tiles and see who can gather the most matches first!
Have fun with this 30 Day Yoga Challenge! Hold each pose for 30 seconds. Add 1 pose every day for 30 days!
Take adult classes at our studio! Our YOGA 170 adult class schedule has something for everyone. We’re located in Fairport Village — easy parking, beautiful studio and awesome instructors. View YOGA 170 classes here.
