From tweens to younger yogis, what an incredible yoga camp experience this year. Maybe one of the most important times for yoga and mindfulness for our kids as we navigate the upcoming school year, stress, anxiety and change.
We enjoyed yoga an outlet for exercise, mindful movement and self confidence. We built up our toolkit of breathing techniques, stress-reducing activities and mindfulness tips that can be applied on and off the mat. And we enjoyed just being together — yet distanced.
Thank you to everyone who was a part of it — and thank you for everyone’s understanding about our limited registration this year!
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