New movement breaks! Strong warriors + a fun family game.

Hi everyone,

I hope you are safe, healthy and remaining strong. I chose this word, “strong”, as the theme for one of this week’s Butterfly Movement Breaks. To me, it represents our resiliency, our determination to get through this time — and come out stronger together.

So with that, I’ve added 2 new movement breaks for this week:

1. Strong Warriors — strengthen, move and focus (all ages)
2. Love it, Like it, Leave it — a fun family yoga game!

Several people have asked if it is OK to share these movement breaks. Yes! Please share with your child’s school, teachers, sports teams, among friends — or with any group you think can use it.

Here is the link share: www.butterflykidsyoga.com/events. I’ll keep adding new videos each week and updating this part of our website with new movement break info.

We continue to be committed to your at-home yoga practice too. Whether it’s a great workout that you’re looking for, a chance to stretch it out, or an hour to decompress — please check out our free Yoga 170 online classes.

I’m very grateful for us all to stay connected in this way!

Click here for this week’s schedule or on the image below.

Have a good week, be safe, and stay strong!

With gratitude,
Ali