Weekly schedule + summer updates
/Hello everyone! As I flipped my notebook to a new page today, I had to smile at the quote on the opposite page. Yup! This pretty much sums up what we’re doing here in Rochester with all…of…this…rain!
But as I was writing this, the sun came out! Cheers to creating your own sunshine :)
Check out what is coming up this week — plus a few updates on what’s coming up for summer. See you soon, friends!
XO
Ali
HIGHLIGHTS THIS WEEK
View calendar
TUESDAY, 6/4 at 6PM
Kids and adult classes offered at the same time, in separate rooms. Kids ages 5-12, with Miss Ali. Enroll here. Gentle yoga for adults with Christy. Enroll here.
WEDNESDAY, 6/5 at 8AM
Susan Allen, collegiate and adult yoga instructor from St. John Fisher College, joins our team to lead a new morning class at Next Level Strength & Conditioning. An awesome Restorative Yoga class to compliment any athletic routine! Learn more here.
THURSDAY, 6/6 at 6PM
Healthy, refreshing yoga. Then we’ll get local with samples from area Farmer’s Markets! Ages 8-13. Enroll here.
SUNDAY, 6/9 at 3PM
Special 3:00-4:00pm time! Awesome class for athletes. Instructors: Heidi and Ali. Ages 8-13. Enroll here.
SUMMER UPDATES
Full summer schedule
REC CENTER SESSIONS
Registration begins Monday, 6/3. Class options at Victor and Perinton Rec at 10am. Ages 3-8.
Tuesday, 7/9 — 8/6, Perinton Rec. Enroll here.
Thursday, 7/11 — 8/15, Victor Rec. Enroll here.
Friday, 7/12 — 8/16, Perinton Rec. Enroll here.
SUMMER YOGA CAMP — UPDATES
Two camps, one in July and one in August. Both amazing 1/2 day experiences for kids this summer! Learn more.
Mid-Summer Yoga Camp (Victor): Mon, 7/15 — Thurs, 7/18. 1:00-4:00pm. Ages 5-12. Enroll here.
Back to School Yoga Camp (Fairport): Mon, 8/19 — Thurs, 8/22
- Ages 5-8. 9:00-11:30am. SOLD OUT. Please email if you would like to be added to the waiting list!
- Ages 9-13. 1:00-4:00pm. A few spots left! Enroll here.
OUR YOGA MOMENTS
Yoga block and balance work — awesome job!
Enjoying the beauty of this view after our class at Victor Rec Center.
Little downward dogs!
Be strong. And smile! Yoga for athletes Sunday class developing strength with Chair Pose.
