It’s a great time to check out our Kids, Teen or Tween class at the studio — upcoming classes are below.

And I’m excited to announce an expanded YOGA 170 schedule for adult classes! Including 10AM Flow classes, a new 7PM Candlelight Flow and more. This all kicks off on March 23 — but a sneak peek is within!

Hello and Happy March! We all have fingers crossed for spring to come soon but I know summer camp thoughts are also top of mind. 'Tis the season for planning and we've got a sneak peek into Butterfly Kids Yoga Camp information! So while temps may not feel like summer, it helps to at least PLAN for it, right?

As part of the Butterfly Kids Yoga community, we want to take the time to celebrate YOU with a fun afternoon of shopping, refreshments and more at Athleta, Eastview Mall.

Stop in to Athleta between 1:00-3:00p on Sunday, March 8 and mention you are a part of the Butterfly Kids Yoga and/or the Yoga 170 community to receive special discounts, enjoy healthy bites, enter to win an Athleta shop card and enjoy a little retail therapy!

Can’t wait to see you there!

With yoga having so many benefits for our kids, it’s so awesome to have a class of JUST boys in to the studio. Let’s hear it for the boys — working on strength, focus, trying something new and then learning what it means to truly slow down. Nice job everyone!

One of the concepts we are so proud to offer is the option to practice yoga at the same time as your kids (Tuesdays), your Teen (Wednesdays), or your Tween (Thursdays). Such a great opportunity to do something healthy together — but everyone gets their own class.

However for younger kids, there is something equally special about practicing yoga ALONGSIDE your children. So! I’m very excited to announce our new Family Yoga series — a 4 week session on Saturday mornings in March.