Blog. Read about upcoming events, Butterfly Kids Yoga news, and helpful yoga tips.
Great news — dates have been finalized for this summer’s Butterfly Kids Yoga Camps. We are excited to be offering 2 camps again this year. Registration opens on Sunday, March 6th at 8pm!
Save the dates for….
Read MoreI am excited to share that we will be offering more studio classes for Kids and Tweens in the very near future! Another opportunity for your kids to enjoy an activity that brings physical and emotional wellness — something that we all know our kids need more of, now more than ever.
Read MoreHi friends! I have 3 things to share with you in today’s update. Starting with…
Read MoreWe have a packed week full of yoga for all ages coming up. Simply find your class and click for your pass.
Wherever our paths may cross, I look forward to seeing you at yoga soon!
Great news — dates have been finalized for this summer’s Yoga Camps. I am excited to be offering 2 camps again this year and enrollment will open within the next couple of weeks.
Save the dates for….
Read MoreI wanted to share with you words that really inspired me this weekend.
”It’s important to have big goals and high expectations. They are what motivate us to work hard and do great things. But all too often we lose sight of the small victories along the way. Everything we do is comprised of a million little steps…”
It’s break week here in Rochester and we’re all about lots of great YOGA for the kids. Check out this week’s special schedule!
Read MoreThis week’s schedule includes many classes — in the studio, at school, at Rec Centers and more. Plus, our special Winter Break classes are listed within!
Read MoreHello and happy Super Bowl Sunday!
As we are all tuning into the game, I thought it was a perfect time to share a flexibility tip that we use in many of our classes — athletes, studio classes, schools, events — and across most age groups.
The Downward Dog Stretch Test.
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