Yoga studio moments + yoga for schools

Yoga studio moments + yoga for schools

I hope you are healthy, happy and all doing well. I realize we are all in the midst of continuous change so I hope you are finding ways to breathe, find release and moments of calm.

For me, it is (no surprise) yoga. I have been LOVING teaching the Sunday studio classes and my goal is to continue them! I also am so appreciate for those that are enjoying Butterfly Kids Yoga online. “Miss Ali, I see you on my TV!” is really funny to hear but I suppose it’s a sign of the times :)

If you are nodding yes to any of this, I’m sure our kids are too! I hope that our paths cross soon, whether it’s at the studio for a kids class, a Yoga 170 adult class, or maybe just on your TV. Details on upcoming classes are within!

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Yoga Camps! Save the dates...

Yoga Camps! Save the dates...

Great news — dates have been finalized for this summer’s Yoga Camps. I am excited to be offering 2 camps again this year and enrollment will open within the next couple of weeks.

Save the dates for….

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Celebrate the small victories

Celebrate the small victories

I wanted to share with you words that really inspired me this weekend.

”It’s important to have big goals and high expectations. They are what motivate us to work hard and do great things. But all too often we lose sight of the small victories along the way. Everything we do is comprised of a million little steps…”

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