One of the most loved yoga poses?

One of the most loved yoga poses?

When it comes to a favorite pose in yoga, kids are ALL about their favorites. Teens? Crow pose or half moon. Tweens? Partner poses, like double downward dog, for sure. Little yogis? A cute butterfly pose or balancing in tree.

But the most loved pose of all (honestly, for all ages)? It's the relaxation of shavasana. Just the simplicity of literally laying down, unplugging, and letting go. It's this...so peaceful and so needed. ❤️

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Kids, Teen and Tween classes + NEW Yoga 170 schedule

Kids, Teen and Tween classes + NEW Yoga 170 schedule

It’s a great time to check out our Kids, Teen or Tween class at the studio — upcoming classes are below.

And I’m excited to announce an expanded YOGA 170 schedule for adult classes! Including 10AM Flow classes, a new 7PM Candlelight Flow and more. This all kicks off on March 23 — but a sneak peek is within!

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Yoga Camps -- Save the Date

Yoga Camps -- Save the Date

Hello and Happy March! We all have fingers crossed for spring to come soon but I know summer camp thoughts are also top of mind. 'Tis the season for planning and we've got a sneak peek into Butterfly Kids Yoga Camp information! So while temps may not feel like summer, it helps to at least PLAN for it, right?

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New! Athleta shop party (for Butterfly Kids Yoga + Yoga 170)

New! Athleta shop party (for Butterfly Kids Yoga + Yoga 170)

As part of the Butterfly Kids Yoga community, we want to take the time to celebrate YOU with a fun afternoon of shopping, refreshments and more at Athleta, Eastview Mall.

Stop in to Athleta between 1:00-3:00p on Sunday, March 8 and mention you are a part of the Butterfly Kids Yoga and/or the Yoga 170 community to receive special discounts, enjoy healthy bites, enter to win an Athleta shop card and enjoy a little retail therapy!

Can’t wait to see you there!

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Yoga for the BOYS? You bet!

Yoga for the BOYS?  You bet!

With yoga having so many benefits for our kids, it’s so awesome to have a class of JUST boys in to the studio. Let’s hear it for the boys — working on strength, focus, trying something new and then learning what it means to truly slow down. Nice job everyone!

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Introducing Family Yoga!

Introducing Family Yoga!

One of the concepts we are so proud to offer is the option to practice yoga at the same time as your kids (Tuesdays), your Teen (Wednesdays), or your Tween (Thursdays). Such a great opportunity to do something healthy together — but everyone gets their own class.

However for younger kids, there is something equally special about practicing yoga ALONGSIDE your children. So! I’m very excited to announce our new Family Yoga series — a 4 week session on Saturday mornings in March.

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Classes, events and a 5-minute at home routine!

Classes, events and a 5-minute at home routine!

We’re in full swing here at Butterfly Kids Yoga with classes at YOGA 170, schools, preschools, birthday parties, sports teams, Rec Centers and special events.

Check out what’s coming up for Kids and Teens below.

And, take a peek at the updated YOGA 170 schedule for yourself — new Sunday classes, fun special events and a 5-minute routine for you to try at home!

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