Blog. Read about upcoming events, Butterfly Kids Yoga news, and helpful yoga tips.
I am writing to you today to share an update about our August Yoga Camp. However, before I address these updates, I would like to take a moment to provide you with my perspective on how our community at Butterfly Kids Yoga can help to drive positive change and stand together as an inclusive community — for all ages.
Read MoreI hope you enjoyed a nice weekend (snow and all, here in Rochester). Things are looking better, weather wise, for the coming week at least!
I’m writing with a few updates for you, including:
- Update on resuming classes, events, camps
- Announcing our NEW online yoga shop
- Continuation of Movement Breaks and free Yoga 170 online classes
Click for my 3 minute video update!
Thank you for all of the great feedback about our Butterfly Movement Breaks — I hope they are helping to keep your kids active and enjoying yoga from home.
This week, we’ve added a few more to enjoy!
Tween Stretching
Tween Yoga Block Fun
Little Yogi Warm Up + Stretching
Little Yoga “Yogi Says” #2
(All ages) Downward Dog Fun
Enjoy!
It’s a great time to check out our Kids, Teen or Tween class at the studio — upcoming classes are below.
And I’m excited to announce an expanded YOGA 170 schedule for adult classes! Including 10AM Flow classes, a new 7PM Candlelight Flow and more. This all kicks off on March 23 — but a sneak peek is within!
Hello and Happy March! We all have fingers crossed for spring to come soon but I know summer camp thoughts are also top of mind. 'Tis the season for planning and we've got a sneak peek into Butterfly Kids Yoga Camp information! So while temps may not feel like summer, it helps to at least PLAN for it, right?
Read MoreAs part of the Butterfly Kids Yoga community, we want to take the time to celebrate YOU with a fun afternoon of shopping, refreshments and more at Athleta, Eastview Mall.
Stop in to Athleta between 1:00-3:00p on Sunday, March 8 and mention you are a part of the Butterfly Kids Yoga and/or the Yoga 170 community to receive special discounts, enjoy healthy bites, enter to win an Athleta shop card and enjoy a little retail therapy!
Can’t wait to see you there!
With yoga having so many benefits for our kids, it’s so awesome to have a class of JUST boys in to the studio. Let’s hear it for the boys — working on strength, focus, trying something new and then learning what it means to truly slow down. Nice job everyone!
Read MoreOne of the concepts we are so proud to offer is the option to practice yoga at the same time as your kids (Tuesdays), your Teen (Wednesdays), or your Tween (Thursdays). Such a great opportunity to do something healthy together — but everyone gets their own class.
However for younger kids, there is something equally special about practicing yoga ALONGSIDE your children. So! I’m very excited to announce our new Family Yoga series — a 4 week session on Saturday mornings in March.
This week brings yoga for you, for kids, for teens and a look ahead at upcoming events.
Plus, February is the month of self-love, so check out the great schedule of YOGA 170 classes for yourself.
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