One of the most loved yoga poses?
/When it comes to a favorite pose in yoga, kids are ALL about their favorites. Teens? Crow pose or half moon. Tweens? Partner poses, like double downward dog, for sure. Little yogis? A cute butterfly pose or balancing in tree.
But the most loved pose of all (honestly, for all ages)? It's the relaxation of shavasana. Just the simplicity of literally laying down, unplugging, and letting go. It's this...so peaceful and so needed. ❤️