December 10, 2017

"Mat chats" about mindfulness

December 10, 2017/ Allison Picciano

Mindfulness. It's been a topic in our yoga classes recently and I wanted to give you a peek into how kids think about it and express it during class ("mat chats"). Recently, I asked for a show of hands. "Who can tell me what the word mindfulness means?"

October 22, 2017

This week's yoga classes (plus adult yoga with Heidi Rasmussen!)

October 22, 2017/ Butterfly Kids Yoga @ East Side Wellness Center/ Allison Picciano

This week includes lots of Butterfly Kids Yoga classes and events, so I'll get right to the schedule and all the details!

December 11, 2016

Week of 12/12: class schedule for 5-8, 8-12, and 3-5 yr olds

December 11, 2016/ Butterfly Kids Yoga/ Allison Picciano

Studio classes for 5-8 yr olds and 8-12 yr olds begin this week! I am so excited to lead these age groups in fun, active, and mindful classes. There is a lot going on at Butterfly Kids Yoga (including some special events!), so take a peek at this week's schedule and what is coming up...

November 23, 2016

Studio classes start Tuesday, 11/29

November 23, 2016/ Butterfly Kids Yoga @ East Side Wellness Center/ Allison Picciano

Only one week to go until studio classes start!

Let your kiddos burn off some of that built-up Thanksgiving energy and focus on peace and gratefulness. Here is a sneak peek of what's in store for studio classes next week!