Classes for ages 3-5, new Rec Center partner, and more!

Classes for ages 3-5, new Rec Center partner, and more!

Honestly, there is nothing cuter than preschoolers doing yoga. Yoga...a 5,000 year old practice that preschoolers are really, really GOOD at. Downward dog? A hands down favorite. (Yes, we might occassionally bark!) Breathing work to calm our hearts? The kids ask for it in every class. Tricky poses? They can't get enough. Shavasana time to recenter? So great, even for the littlest yogis. 

This Fall, classes for preschoolers can be found at several Rec Centers around our community, including our newest partner, Webster Rec Center! And if you are planning ahead, enrollment is already open for most classes. Details within!

Read More

New event @ Athleta + weekly schedule

New event @ Athleta + weekly schedule

New event alert! Join us on Thursday, March 8 for a Girls Mindfulness Workshop presented by Butterfly Kids Yoga, Athleta, and Athleta Girl. Geared for ages 6-12, this event is a great opportunity for girls to enjoy an evening of mindfulness, health & wellness. Plus, shopping perks, raffle drawing, and more!

Read More

Our yoga moments & upcoming schedule

Our yoga moments & upcoming schedule

From Yoga for Athletes, to studio classes, school sessions, and CoreLife Eatery's ROC Yoga Fest, it's been so nice to meet new families and see familiar faces. This week, we'll be focusing on peace, love and strength in classes. Details within!

Read More