August schedule (and a new class to announce!)

August schedule (and a new class to announce!)

After a week of sunny skies, salty air, and sandy toes, I am so excited to be back from vacation and with you. It's the last month of summer (gasp!) but also the perfect time to try a new class or head to your favorite. For your kids. For you. Or maybe for both.

And, new class alert! I'm excited to announce our new "Reboot and Restore" class for Teens, Collegiate Level and Adults. Sundays at 5PM. Full details and all August happenings within.

Read More

One day. Over 300 kids. Yoga comes to Field Days!

One day. Over 300 kids. Yoga comes to Field Days!

Time for a trip down memory lane! Think back to your field days. If you are like me, you immediately picture tug of war, potato sack runs, and relay races, right? But now, schools are becoming more progressive in the way they incorporate health, wellness, and fun into school programs -- and students are enjoying the benefits.

I was very honored and excited to be given the opportunity to bring Butterfly Kids Yoga to Field Days at one Fairport elementary school this past week. The chance to introduce yoga to hundreds of kids and give them all an opportunity to feel strong, find balance, reset, and find calm.

Read More

Our yoga moments & upcoming schedule

Our yoga moments & upcoming schedule

From Yoga for Athletes, to studio classes, school sessions, and CoreLife Eatery's ROC Yoga Fest, it's been so nice to meet new families and see familiar faces. This week, we'll be focusing on peace, love and strength in classes. Details within!

Read More

New Rec Center classes starting soon!

New Rec Center classes starting soon!

I am spotlighting two Rec Center programs in our area and the Butterfly Kids Yoga classes that are offered at each. A great option for preschool yoga! We meet once a week and the kids love seeing their friends and having fun with active, music-filled Butterfly Kids Yoga classes. There are a few new sessions coming up, so check them out!

Read More