Friday Night Yoga Club is back! Plus, our weekly schedule.

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Friday Night Yoga Club is back! Plus, our weekly schedule.

Alright friends! The first full week of school is in the books and I hope it's all going well for you and your family. With schedules settling in, I am looking forward to getting back into the swing of things with our Fall yoga events! Thank you to everyone who came out this morning to start their day with Girls Yoga @ Athleta. Lots of yoga opportunities this week as well — schedule enclosed!

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Building connections and so much more.

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Building connections and so much more.

I didn't grow up in Rochester but even though I'm not born and raised, I absolutely the sense of community here. Going to Wegmans? For SURE you'll see someone you know. Heading to a park? You'll probably bump into a friend. Walking on the canal? Yup, give a wave to several familar faces. It's kind of this unique "big-little" city with a whole lot of connections. 

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August schedule (and a new class to announce!)

/ Butterfly Kids Yoga @ East Side Wellness Center/
August schedule (and a new class to announce!)

After a week of sunny skies, salty air, and sandy toes, I am so excited to be back from vacation and with you. It's the last month of summer (gasp!) but also the perfect time to try a new class or head to your favorite. For your kids. For you. Or maybe for both.

And, new class alert! I'm excited to announce our new "Reboot and Restore" class for Teens, Collegiate Level and Adults. Sundays at 5PM. Full details and all August happenings within.

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