Schedule this week

Schedule this week

Hello everyone! I hope you had a nice weekend and if I saw you at a class or an event this past week, thank you for spending time enjoying a little Butterfly Kids Yoga!

This week, I am excited to kick off our new class at M/Body (starts tomorrow!), see everyone in our various Yoga @ School programs, and of course, for Friday Night Yoga Club (this Friday). Check out this week’s schedule plus our upcoming events below.

Have a great week everyone. See you at yoga!

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Exciting partnership announcement

Exciting partnership announcement

I know, as a mom, how challenging it is to find the time to get to a great fitness class. That was the thought when we started offering our Tuesday 6pm “Yoga for You. Yoga for Your Kids.” Same time, separate classes. A chance for you to get to yoga and your kids, too. Hooray!

But what about something like this during the day? Friends… it’s happening!

I’m thrilled to announce our new partnership with M/Body — one of Rochester’s very best fitness studios. Together, we are offering YOU the opportunity to take a great class while your kids do too.

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Friday Night Yoga Club is back! Plus, our weekly schedule.

Friday Night Yoga Club is back! Plus, our weekly schedule.

Alright friends! The first full week of school is in the books and I hope it's all going well for you and your family. With schedules settling in, I am looking forward to getting back into the swing of things with our Fall yoga events! Thank you to everyone who came out this morning to start their day with Girls Yoga @ Athleta. Lots of yoga opportunities this week as well — schedule enclosed!

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July yoga camp moments (and more pics)

July yoga camp moments (and more pics)

If you mix active yoga, creative art, teamwork, new friends, mindfulness and a whole lot of fun all together, that is how I would describe last week's Mid-Summer Yoga Camp. 

Here are a few pics from the week. So many great moments!

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You are stronger than you know.

You are stronger than you know.

What happens when you work hard, set goals, and believe in yourself? You can accomplish great things. Really great things! Like HEADSTANDS for the first time in yoga class. Using blocks. Plus super shoulder strength. Without a shadow of a doubt. They are are stronger than they know. 

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Teaming up with Jessica Gogolski (Perinton Yoga)

Teaming up with Jessica Gogolski (Perinton Yoga)

This week, one of Fairport's well-loved yoga instructors, Jessica Gogolski, joins Butterfly Kids Yoga on Tuesday, 7/25 for a great night of Adult & Kids Yoga! It's "Yoga for You. Yoga for your Kids". Mark your calendar for this week's class -- summer yoga for your kids and summer yoga for YOU too (in separate rooms) :)

Check out this week's Butterfly Kids Yoga schedule!

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