I know, as a mom, how challenging it is to find the time to get to a great fitness class. That was the thought when we started offering our Tuesday 6pm “Yoga for You. Yoga for Your Kids.” Same time, separate classes. A chance for you to get to yoga and your kids, too. Hooray!

But what about something like this during the day? Friends… it’s happening!

I’m thrilled to announce our new partnership with M/Body — one of Rochester’s very best fitness studios. Together, we are offering YOU the opportunity to take a great class while your kids do too.

M/Body Barre for you.
M/Body Barre combines pilates, body weight and strength conditioning with yoga and ballet moves to give you elongated, sculpted, lean muscles. I’ve taken their classes and they are GOOD.

Butterfly Kids Yoga @ M/Body
Our new Butterfly Kids Yoga class at M/Body is geared for ages 3-5. Our goal is to offer a great yoga class for your littles while you take Barre for yourself!

Classes start on Monday, 10/15
M/Body Barre and Butterfly Kids Yoga classes run in parallel from 9:30-10:30am. Click here to enroll.

XO
Ali

CLASSES THIS WEEK
Full schedule