Schedule this week

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Schedule this week

Hello everyone! I hope you had a nice weekend and if I saw you at a class or an event this past week, thank you for spending time enjoying a little Butterfly Kids Yoga!

This week, I am excited to kick off our new class at M/Body (starts tomorrow!), see everyone in our various Yoga @ School programs, and of course, for Friday Night Yoga Club (this Friday). Check out this week’s schedule plus our upcoming events below.

Have a great week everyone. See you at yoga!

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Exciting partnership announcement

/ Butterfly Kids Yoga @ M/Body/
Exciting partnership announcement

I know, as a mom, how challenging it is to find the time to get to a great fitness class. That was the thought when we started offering our Tuesday 6pm “Yoga for You. Yoga for Your Kids.” Same time, separate classes. A chance for you to get to yoga and your kids, too. Hooray!

But what about something like this during the day? Friends… it’s happening!

I’m thrilled to announce our new partnership with M/Body — one of Rochester’s very best fitness studios. Together, we are offering YOU the opportunity to take a great class while your kids do too.

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Fall yoga schedule is here!

/ Butterfly Kids Yoga /
Fall yoga schedule is here!

I hope everyone enjoyed a fantastic summer! While our carefree days are winding down, I’m really excited for the Fall schedule. We’ve got you covered with yoga for your preschooler, school-aged kiddos, teens, athletes, and for you. 

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Building connections and so much more.

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Building connections and so much more.

I didn't grow up in Rochester but even though I'm not born and raised, I absolutely the sense of community here. Going to Wegmans? For SURE you'll see someone you know. Heading to a park? You'll probably bump into a friend. Walking on the canal? Yup, give a wave to several familar faces. It's kind of this unique "big-little" city with a whole lot of connections. 

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Classes for ages 3-5, new Rec Center partner, and more!

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Classes for ages 3-5, new Rec Center partner, and more!

Honestly, there is nothing cuter than preschoolers doing yoga. Yoga...a 5,000 year old practice that preschoolers are really, really GOOD at. Downward dog? A hands down favorite. (Yes, we might occassionally bark!) Breathing work to calm our hearts? The kids ask for it in every class. Tricky poses? They can't get enough. Shavasana time to recenter? So great, even for the littlest yogis. 

This Fall, classes for preschoolers can be found at several Rec Centers around our community, including our newest partner, Webster Rec Center! And if you are planning ahead, enrollment is already open for most classes. Details within!

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