Blog. Read about upcoming events, Butterfly Kids Yoga news, and helpful yoga tips.
We had a great week all around with our focus being on 2 things. The first was Strength. The second was Kindness. And the kids really took to these messages all week! Plus, our weekly schedule — all within!
Read MoreAfter a week of sunny skies, salty air, and sandy toes, I am so excited to be back from vacation and with you. It's the last month of summer (gasp!) but also the perfect time to try a new class or head to your favorite. For your kids. For you. Or maybe for both.
And, new class alert! I'm excited to announce our new "Reboot and Restore" class for Teens, Collegiate Level and Adults. Sundays at 5PM. Full details and all August happenings within.
Read MoreOur Mid-Summer Yoga Camp kicked off today and our campers are off to a great start! We have a great week in store with lots of yoga, teamwork, creative art projects, pose workshops and cool mindfulness activities.
Some classes are paused this week because of yoga camp, but Tuesday's 6PM classes are still on, as well as Friday Night Yoga Club.
Read MoreWhat happens when you work hard, set goals, and believe in yourself? You can accomplish great things. Really great things! Like HEADSTANDS for the first time in yoga class. Using blocks. Plus super shoulder strength. Without a shadow of a doubt. They are are stronger than they know.
Read MoreClasses recently have all focused on a common theme: STRENGTH. Physical and mental strength. But what does this mean and how do we actually do it?
Read MoreIf there were ever a time to warm up in a great yoga class, this is your week! The studio will be toasty warm and there are classes for all ages. Here's what's happening this week...
Read MoreHappy New Year, friends! As we look ahead to all that lies ahead in 2018, I have 3 exciting updates from Butterfly Kids Yoga! Beginning with...
Read MoreOur School Break event is just a few days away! Please join us this Thursday, 12/28 for a great class for your kids @ 11:00AM. Added bonus? Take a class for yourself at the same time!
Read MoreI am spotlighting new Rec Center classes that are starting up soon, including our NEWEST partner! In addition to Perinton and Victor Rec Centers, Butterfly Kids Yoga will be spreading its wings out to Spencerport, NY beginning in January!
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