Blog. Read about upcoming events, Butterfly Kids Yoga news, and helpful yoga tips.
What a great week! Our focus this week was on strength. And, boy oh boy, are the kids S T R O N G. Whether it was at Friday Night Yoga Club, our Girls on the Run yoga session, at the Rec Center, or in regular studio classes, I saw smiles from ear to ear. I heard many, "Look at this!" moments. And I felt self confidence building.
Read MoreLooking for a great activity for these colder months? We are warm and toasty in our yoga classes! A great opportunity for kids to be active and calm -- all in the same class! Check out this week's schedule and upcoming events.
Read More"I wish you joy, love, health and abundance." I love this. It's one of those quotes that I want to put in a frame because it's so true! This holiday season, I would like to wish YOU joy, love, health and abundance and I will be incorporating this message into all Butterfly Kids Yoga classes this month.
Here are all the December happenings going on at Butterfly Kids Yoga. See you on the mat to warm up and celebrate the season!
Read MoreI think it's safe to say that the colder temps are here to stay in upstate NY (brrr!) but there is no shortage of Butterfly Kids Yoga classes and events to warm us up. So grab your mat, grab a friend, find your class and see you soon! Plus, a reminder about our special event, "Kids Making a Difference", this Sunday, 11/12 in Fairport.
Read MoreIt was one year ago, this week, that I first started writing to you. I published my very first Butterfly Kids Yoga blog and was gearing up for my first class. I was following my vision, my passion, and was starting something new here in our community. It's been an incredible year and after re-reading that very first blog, I would like to share it with you tonight.
Read MoreThis week includes lots of Butterfly Kids Yoga classes and events, so I'll get right to the schedule and all the details!
Read MoreI am spotlighting two Rec Center programs in our area and the Butterfly Kids Yoga classes that are offered at each. A great option for preschool yoga! We meet once a week and the kids love seeing their friends and having fun with active, music-filled Butterfly Kids Yoga classes. There are a few new sessions coming up, so check them out!
Read MoreRaise your hand if you have one or more of these in your house. A soccer player. A baseball player. A dancer. A gymnast. A lacrosse player. A hockey player. A basketball player. Something else or all of the above? Ok, now, check out this amazing statistic...
Read MoreHappy long weekend, everyone! This week's schedule is full of great classes for your kids and yourself -- check out what's coming up this week at Butterfly Kids Yoga. Plus, a special Halloween-themed Friday Night Yoga Club announcement.
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