Blog. Read about upcoming events, Butterfly Kids Yoga news, and helpful yoga tips.
What a great week! Our focus this week was on strength. And, boy oh boy, are the kids S T R O N G. Whether it was at Friday Night Yoga Club, our Girls on the Run yoga session, at the Rec Center, or in regular studio classes, I saw smiles from ear to ear. I heard many, "Look at this!" moments. And I felt self confidence building.
Read MoreI think it's safe to say that the colder temps are here to stay in upstate NY (brrr!) but there is no shortage of Butterfly Kids Yoga classes and events to warm us up. So grab your mat, grab a friend, find your class and see you soon! Plus, a reminder about our special event, "Kids Making a Difference", this Sunday, 11/12 in Fairport.
Read MoreHappy long weekend, everyone! This week's schedule is full of great classes for your kids and yourself -- check out what's coming up this week at Butterfly Kids Yoga. Plus, a special Halloween-themed Friday Night Yoga Club announcement.
Read MoreLast week's blog dedicated to our cute, adorable, lovable but oh-so-tired back to school kids sparked a lot of interesting conversations! And there was one common theme. Not only are our kids readjusting, but we, as parents, are too.
But maybe there is a way for all of us -- you AND your kids -- to recharge. To renew. To refresh.
Read MoreHigh five's to all parents, families and kids out there! We are rounding the corner on completing the first full week of back to school here in NY. And as we all know, back to school is full of excitement. Seeing old friends. Meeting new ones. New teachers. Cool new back to school stuff. All so GOOD! High five's! And then, well, there is also the other part. Back to school exhaustion...yipes! Shivers and chills just saying those words. Raise your hand if any of these apply to you.
Read MoreTuesday night @ 7:00pm in Fairport -- consider it a summer refresh! Our next Adult & Kids Yoga night is coming up this week. We call it "Yoga for You. Yoga for your Kids". Enjoy a great yoga class for yourself while your kids create sweet moments in their own nighttime kids yoga class. Refreshing, healthy, good for you and good for your kids. Perfect!
Read MoreTGIF, friends! Our next Adult & Kids yoga event will be this Sunday, April 30th, with two classes available (3:00-4:00pm and 4:00-5:00pm). This super popular event is perfect if you are looking to take a great yoga class while your kids take a class at the same time (in the adjacent studio). Yoga for you. Yoga for your kids. Great way to wrap up your Sunday!
Read MoreAnd in the blink of an eye, Spring Break week here in Rochester, NY has come and gone! Whether you traveled or stayed local, I hope everyone enjoyed the week. This week, we have classes for your kids and for YOU. Check it out!
Read MoreThere is something about a yoga mat for kids. Somehow this brightly colored, cushion-y piece of material has the ability to serve MANY purposes in a kids yoga class. Kids just love, love, love their mats! And so I thought I'd give you a little peek into all the ways kiddos in Butterfly Kids Yoga classes use them....trust me, you'll have a new appreciation for that old mat after this!
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