Blog. Read about upcoming events, Butterfly Kids Yoga news, and helpful yoga tips.
Tuesday night @ 7:00pm in Fairport -- consider it a summer refresh! Our next Adult & Kids Yoga night is coming up this week. We call it "Yoga for You. Yoga for your Kids". Enjoy a great yoga class for yourself while your kids create sweet moments in their own nighttime kids yoga class. Refreshing, healthy, good for you and good for your kids. Perfect!
Read MoreHow many connections do you make each day? Little connections -- a smile from a stranger, an unexpected hug from your child, a quick text from a friend. Big connections -- reuniting with an old friend, a meaningful conversation, sharing an unforgettable moment. Our lives are full of them. And this week, I felt like connections were woven into each class, so I'm dedicating this blog to the power of making a personal connection.
Read MoreThis week: Nighttime kids yoga (PJs welcome!). Plus, Adult Yoga for YOU. Both kick off this week on Tuesday night from 7:00-8:00pm. If you've been trying to sneak out to a great yoga class to refresh, recharge and rejuvenate, THIS is your week.
Read MoreWe call it "Yoga for You. Yoga for your Kids". Please join us on Tuesday nights from 7 - 8pm, starting on Tuesday June 27th, at East Side Wellness Center in Fairport. Adult instructors teach in Studio 1 and Butterfly Kids Yoga teaches a "Nighttime Yoga Class" in Studio 2. Your kids will be calm and ready for bed after those hot summer days and YOU will have gotten a great yoga class in too!
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