This week: Yoga for YOU and yoga for your kids!

/ Butterfly Kids Yoga @ East Side Wellness Center/

And in the blink of an eye, Spring Break week here in Rochester, NY has come and gone! Whether you traveled or stayed local, I hope everyone enjoyed the week. Butterfly Kids Yoga classes were chock full (literally!) as we welcomed out-of-town friends, said hello to new clients, and had a SUPER fun Nighttime Yoga event (it was a unanimous "yes yes yes!" to do Nighttime Yoga again). So, as we wrap up break week and get back into the routine, I would like to thank everyone who was a part of this week. As I say, no two classes are ever the same, and I love to see what each new week holds. 

This week, we have classes for your kids and for YOU. Check it out!

Tuesday, 4/25
- Studio class for 3 to 5 yr olds (Fairport) @ 10:00-10:45am. Sign up here.

Friday, 4/28
- (Private Event) Yoga birthday party @ 5:00-6:30pm.

Saturday, 4/29
- No studio class at 11am due to spring sports schedules. See Sunday, 4/30 at 3:00 or 4:00 for weekend classes this week.

Sunday, 4/30
Take an Adult Yoga class for YOU + Kids Yoga classes offered at the same time! Back by popular demand, Mandy Wolfram, owner of Victor Yoga Studio, will teach the Adult Yoga class (a refreshing, active class that is fit for all levels). Kids and adult passes sold separately -- come for you, your kids, or both!

  • 3:00-4:00pm
    • Adult class: 3:00-4:00 in Studio 1. Enroll here. 
    • Kids class (AGES 8-12): 3:00-4:00 in Studio 2. Enroll here. 
  • 4:00-5:00pm
    • Adult class: 4:00-5:00 in Studio 1. Enroll here. 
    • Kids class (AGES 3-8): 4:00-5:00 in Studio 2. Enroll here. 

Have a great week and hope to see you and your kids in class!

~ Ali

PS. Planning ahead? Check out the Classes page for the upcoming schedule. And, keep an eye out for special Mother's Day weekend events (hint: you'll be able to enjoy a healthy yoga event with your children before you head to yummy brunch!)