My Mother's Day yoga "moment"

My Mother's Day yoga "moment"

Going into this weekend, I knew that I wanted to make each class, each event, and each interaction particularly special for families because it wasn't just any weekend...it was Mother's Day weekend. And on Sunday morning, I was proud to lead a special Mom + Kids Yoga class at Lululemon. I wanted this particular class to be extra special and memorable for each and every person who came...they were starting off their Mother's Day morning with Butterfly Kids Yoga and that meant a lot to me! Little did I know that when I planned out my class, it would end up being an emotional class for ME too...

Read More

Announcing new summer classes!

Announcing new summer classes!

Introducing new summer classes! I am excited to announce new Butterfly Kids Yoga classes at the Perinton Recreation Center this summer, beginning June 21st (two sessions available). These sessions will be in addition to regular studio classes and events in and around Rochester. I hope that this helps even more children around our community enjoy the benefits of Butterfly Kids Yoga!

Read More

This week: Yoga for YOU and yoga for your kids!

This week: Yoga for YOU and yoga for your kids!

And in the blink of an eye, Spring Break week here in Rochester, NY has come and gone! Whether you traveled or stayed local, I hope everyone enjoyed the week. This week, we have classes for your kids and for YOU. Check it out!

Read More

Smile! Spring Break kids yoga classes for you.

Smile! Spring Break kids yoga classes for you.

It's Spring Break week here in Rochester, NY! All eyes are on spending quality time with your kids and enjoying fun activities. Butterfly Kids Yoga classes are a great combo of both -- fun, active yoga classes that offer kids the opportunity to burn some energy, have a ton of fun, and re-center in peaceful, mindful moments. 

Read More