Blog. Read about upcoming events, Butterfly Kids Yoga news, and helpful yoga tips.
I am spotlighting new Rec Center classes that are starting up soon, including our NEWEST partner! In addition to Perinton and Victor Rec Centers, Butterfly Kids Yoga will be spreading its wings out to Spencerport, NY beginning in January!
Read MoreThis week includes lots of Butterfly Kids Yoga classes and events, so I'll get right to the schedule and all the details!
Read MoreI am spotlighting two Rec Center programs in our area and the Butterfly Kids Yoga classes that are offered at each. A great option for preschool yoga! We meet once a week and the kids love seeing their friends and having fun with active, music-filled Butterfly Kids Yoga classes. There are a few new sessions coming up, so check them out!
Read MoreRaise your hand if you have one or more of these in your house. A soccer player. A baseball player. A dancer. A gymnast. A lacrosse player. A hockey player. A basketball player. Something else or all of the above? Ok, now, check out this amazing statistic...
Read More3 days. 70 campers. Ages 5-8 and 8-12. Butterfly Kids Yoga's first official Back to School Yoga Camp was in full swing this week! So I figured that I can't just write about how cool this week was -- I need to show you! Tonight's blog is dedicated to all the kids who were a part of the very first Butterfly Kids Yoga Camp. You all made it an amazing 3 days! Here's a peek into a day in the life of Butterfly Kids Yoga Camp. Enjoy!
Read MoreWith just a few short weeks left to soak up summer, all eyes are naturally on back to school. It's back to a structured routine. It's change. It's transition into something new. And with all of that comes a level of nervousness for our kids, excitement, and probably some combo of both. But did you know that yoga is a great way to prep for school? Tonight on the blog, I'm giving a sneak peek into a few tips and tricks that you can use at home with your kids. Enjoy!
Read MoreGorilla pose. Superhero pose. Lion pose. Warrior I, II, and III showing our BIG muscles. Not only are these really fun poses, but they are SUPER popular among the boys of Butterfly Kids Yoga. And oh boy, on Saturday, we had the studio rumbling with lion roars, gorilla noises and muscle flexing! And I might have thrown in Everything is Awesome!! tunes from the Lego movie. I have to give a shout out to my very first class with ALL boys ("except for you, Miss Ali!" they reminded me). I kept up as best as I could :)
Read MoreThere is something about a yoga mat for kids. Somehow this brightly colored, cushion-y piece of material has the ability to serve MANY purposes in a kids yoga class. Kids just love, love, love their mats! And so I thought I'd give you a little peek into all the ways kiddos in Butterfly Kids Yoga classes use them....trust me, you'll have a new appreciation for that old mat after this!
Read MoreWhen I say that I love my job for fun yoga classes with such great kids, I truly mean it. Many thanks to you and your kiddos for making each and every Butterfly Kids Yoga class so special.
This week, we have lots of great studio classes plus 2 Special Events this weekend! Check out it all out here.
Read More
Stay connected to our blog via email.
Ready to enroll in a class?
Looking for previous blog posts? Search below or scroll through our recent posts.
Archived blog posts by month.
