August schedule (and a new class to announce!)
/After a week of sunny skies, salty air, and sandy toes, I am so excited to be back with you. It's the last month of summer (gasp!) but also the perfect time to try a new class or head to your favorite. For your kids. For you. Or maybe for both.
And, new class alert! I'm excited to announce our new "Reboot and Restore" class for Teens, Collegiate Level and Adults. Sundays at 5PM. Full details and all August happenings below.
AUGUST SCHEDULE
TUESDAYS (AGES 5-12) @ 6PM
A great class for kids to work on breathing, balance, flexibility, and an outlet for exercise! Balanced with time to recenter and reset. View schedule and enroll here.
SATURDAYS (AGES 5-12) @ 11AM
Weekend yoga! Join us for a nice blend of active yoga + mindfulness. View schedule and enroll here.
TUESDAYS (ADULT) @ 6PM
Enjoy a class for yourself! Come solo or bring your kids to their class (same time, separate room) and make it a yoga night together. Suitable for all levels. View schedule and enroll here.
SUNDAYS (YOUTH: AGES 8-13) @ 4PM
Develops flexibility, strength, breathing, and more. Class is spent 50% on the mat and 50% off the mat on the indoor turf. Two instructors to facilitate learning. A great class for youth athletes. View schedule and enroll here.
NEW CLASS!
SUNDAYS (YOGA FOR ATHLETES: TEENS+) @ 5PM
Reboot and restore! Suitable for those new to yoga and those already familiar. An active class that includes stretching, breathing, and well-deserved moments of relaxation. Geared for Teens (14+), Collegiate & Adults. Learn more here or view schedule and enroll.
BACK TO SCHOOL YOGA CAMP
MONDAY - THURSDAY, AUGUST 20-23
9:00-11:30AM (AGES 5-8)
Our morning session is sold out, but please contact me if you are interested in being added to our waitlist. Thank you!
1:00-4:00PM (AGES 9-12)
Featuring active yoga, art projects, yoga-themed games, journaling time, teamwork & social skills, outside activities, and more. Click here to enroll.
