(Surprisingly simple) yoga technique to calm children
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"Here's a trick that usually calms my children anytime they have more energy than their little body can contain."
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That "moment" in the first Butterfly Kids Yoga studio class
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When they told me during my yoga certification that I would have that "moment" during class, I believed it, but today...I FELT it.
Read MoreStudio classes start Tuesday, 11/29
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Only one week to go until studio classes start!
Let your kiddos burn off some of that built-up Thanksgiving energy and focus on peace and gratefulness. Here is a sneak peek of what's in store for studio classes next week!
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