Classes this week -- kids, teen, tween and adult

Classes this week -- kids, teen, tween and adult

We are rolling out our mats and cozying up with many great classes this week at the studio.

So whether we see you at YOGA 170, at your child’s school, Rec Center, or sports team session, we look forward to sharing a great class together!

Check out what’s coming up below at Butterfly Kids Yoga and YOGA 170.

Read More

Hello November. Hello many NEW classes!

Hello November. Hello many NEW classes!

This week kicks off several NEW Butterfly Kids Yoga classes for Rec Centers, School Programs, and Studio Classes at YOGA 170. Highlighting the new classes at YOGA 170 are two classes focused on active yoga for ages 10+ — a great option to help your Pre-teen and Teen enjoy an active class and practice mindful techniques. We are also introducing a new class for ages 4 - 7 in a late afternoon time slot — a great option for yoga before dinner!

And — most of the Butterfly Kids Yoga classes at YOGA 170 are now paired with an adult class, too! While your child takes a class, you can take a class at the same time, but in a separate studio.

Read More

Classes this week + news video clip

Classes this week + news video clip

What a beautiful weekend — I hope you enjoyed the colors, the temps and all-things-fall.

Wherever our paths may cross this week — at the studio, at your child's school, Rec Center program, birthday party or yoga event, we look forward to seeing you.

Upcoming Butterfly Kids Yoga classes and events are within!

Read More

A beautiful sunset view + upcoming classes

A beautiful sunset view + upcoming classes

Today I am filled with gratitude and excitement as I reflect back on last week. We opened the doors to our new studio, YOGA 170, and had an amazing week of classes, events and workshops.

At YOGA 170, a welcoming, comfortable and beautiful atmosphere awaits — for you, your kids, athletes, events, workshops and more.

This amazing sunset was enjoyed from the front studio room of YOGA 170 last week!

Read More

A new chapter begins!

A new chapter begins!

Friends! It’s time. It’s time to open the doors to YOGA 170, our new studio home, tomorrow morning and begin this new chapter.

We’ve been hard at work getting things ready to share with you. We had 2 “pre-opening” events over the weekend and I heard many times, “It just FEELS good in here.”

Read More

Girls yoga with Athleta shopping + classes this week

Girls yoga with Athleta shopping + classes this week

Our Fall schedule is in full swing and it’s been great to see so many familiar faces and meet new friends recently! The week ahead includes:

  • Yoga for You. Yoga for Kids. (same time, separate classes)

  • School yoga programs (see schedule)

  • Team sessions

  • Girl empowerment yoga + exclusive Athleta trunk show

  • Yoga for youth athletes

This week’s schedule is below PLUS more info and details on our new studio, YOGA 170 — opening next week!

Read More

Yoga and Spa Night + Classes This Week (and a thank you note to share)

Yoga and Spa Night + Classes This Week (and a thank you note to share)

I had a moment last week — it definitely made me pause. I taught a class over the summer to a large summer program. A mix of boys and girls, all school aged. We had a great class, got moving, and then ended with a quiet moment to “just be”. Just relax. Just experience a moment of quietness.

Our class ended, and we all went on our way.

And then last week I got a big envelope in the mail stuffed full of thank you cards from this class. All of the cards were super sweet but there was one….

Read More