Butterfly "Movement Breaks" at home yoga
/I hope everyone is staying safe and healthy and that you are making the best of this challenging situation. I know most of us are hunkered down and looking for ways to keep our kids active, engaged, and happy. To help with this in a small manner, I wanted to share with you a few free Butterfly Kids Yoga “movement breaks” — available to you now.
My hope is that this gives your kids a chance to move, breathe, and enjoy yoga at home. They are short clips intended to provide a quick movement break (yoga-style) for both little yogis and older kids too.