Several new classes this week + full schedule
/OH SNOW! If you are reading this from Rochester, NY, you know what I’m talking about! We are coming off of a super snowy weekend here — lots of shoveling indeed. Shovel, yoga, repeat! :)
This week, there are several new classes starting up. Including:
Heather Acomb joins the team for her Open Level Flow adult class on Tuesday.
New class at M/Body for ages 3-5 with Miss Emma on Wednesday.
New Yoga at School program for Grades K-5 in Pittsford on Tuesday / Thursday.
New Tween class for ages 8-13 on Thursday.
New session for ages 3-5 at Perinton Rec on Friday.
Check out the full schedule below. Have a great week, everyone!
Ali
OUR YOGA MOMENTS
Whether your kids are involved with yoga in classes, at school, in sports, or anywhere in between — they are getting so much physically and mentally out of each and every class.
THIS WEEK’S SCHEDULE
View full schedule
AGES 3-5 at 10:00 - 10:45am (Penfield). Enroll here.
YOGA AT SCHOOL at 1:15pm. (Keshet Preschool, Brighton)
YOGA AT SCHOOL at 3:00pm. Grades 3-5 (Pittsford)
AGES 5-12 at 6:00 - 7:00pm (Fairport). Enroll here.
ADULT OPEN LEVEL FLOW at 6:00 - 7:00pm with Heather (Fairport). Enroll here.
AGES 3-5 at 9:30 - 10:30am (Butterfly Kids Yoga at M/Body, Rochester) with Miss Emma. Enroll here. Pair with an M/Body Barre or Circuit class for yourself! Enroll here.
YOGA AT SCHOOL at 10:00am. (Kids First Preschool, Brighton)
YOGA AT SCHOOL at 3:00pm. Grades K - 5 (Webster)
AGES 3-5 at 10:00am (Victor Rec Center). 1/17 - 2/24 (5 week session). Enroll here.
YOGA AT SCHOOL at 3:00pm. Grades K-2 (Pittsford)
TWEEN, AGES 8-13 at 6:00 - 7:30pm. Yoga+ Smoothies 101 (Fairport). Enroll here.
AGES 3-5 at 10:00am (Perinton Rec Center). 1/25 - 3/1 (5 week session). Enroll here.
ATHLETE CLASSES
YOUTH, AGES 8-13 at 4:00pm (Fairport). Enroll here.
TEENS at 5:00pm (Fairport). Enroll here.
We also offer Yoga for Sports Teams — a great way for teams to improve flexibility, coordination, balance and focus. Contact us for info or learn more here.