Several new classes this week + full schedule

OH SNOW! If you are reading this from Rochester, NY, you know what I’m talking about! We are coming off of a super snowy weekend here — lots of shoveling indeed. Shovel, yoga, repeat! :)

This week, there are several new classes starting up. Including:

  • Heather Acomb joins the team for her Open Level Flow adult class on Tuesday.

  • New class at M/Body for ages 3-5 with Miss Emma on Wednesday.

  • New Yoga at School program for Grades K-5 in Pittsford on Tuesday / Thursday.

  • New Tween class for ages 8-13 on Thursday.

  • New session for ages 3-5 at Perinton Rec on Friday.

Check out the full schedule below. Have a great week, everyone!

Ali


OUR YOGA MOMENTS

Whether your kids are involved with yoga in classes, at school, in sports, or anywhere in between — they are getting so much physically and mentally out of each and every class.

Butterfly Kids Yoga_Yoga at School.jpeg
 
Butterfly Kids Yoga_Yoga at School.jpeg

THIS WEEK’S SCHEDULE
View full schedule

TUESDAY, 1/22

AGES 3-5 at 10:00 - 10:45am (Penfield). Enroll here.

YOGA AT SCHOOL at 1:15pm. (Keshet Preschool, Brighton)

YOGA AT SCHOOL at 3:00pm. Grades 3-5 (Pittsford)

AGES 5-12 at 6:00 - 7:00pm (Fairport). Enroll here.

ADULT OPEN LEVEL FLOW at 6:00 - 7:00pm with Heather (Fairport). Enroll here.


WEDNESDAY, 1/23

AGES 3-5 at 9:30 - 10:30am (Butterfly Kids Yoga at M/Body, Rochester) with Miss Emma. Enroll here. Pair with an M/Body Barre or Circuit class for yourself! Enroll here.

YOGA AT SCHOOL at 10:00am. (Kids First Preschool, Brighton)

YOGA AT SCHOOL at 3:00pm. Grades K - 5 (Webster)


THURSDAY, 1/24

AGES 3-5 at 10:00am (Victor Rec Center). 1/17 - 2/24 (5 week session). Enroll here.

YOGA AT SCHOOL at 3:00pm. Grades K-2 (Pittsford)

TWEEN, AGES 8-13 at 6:00 - 7:30pm. Yoga+ Smoothies 101 (Fairport). Enroll here.


FRIDAY, 1/25

AGES 3-5 at 10:00am (Perinton Rec Center). 1/25 - 3/1 (5 week session). Enroll here.


SUNDAY, 1/27

ATHLETE CLASSES

YOUTH, AGES 8-13 at 4:00pm (Fairport). Enroll here.

TEENS at 5:00pm (Fairport). Enroll here.

We also offer Yoga for Sports Teams — a great way for teams to improve flexibility, coordination, balance and focus. Contact us for info or learn more here.