Kids making a connection. Plus, our weekly schedule.

Hello everybody! We had a great week with many classes, school programs, and events. Each class touched on the theme of Connection. Finding simple ways to do this — like making eye contact or giving a smile. Taking time to connect to our own strength. Realizing what we are capable of with strong poses, group work, and breath work. Pretty amazing what the kids accomplished!

And, “Connection” by One Republic was definitely in the playlist this week :)

Our schedule for this week is below. Hope to see you soon!

Ali


YOGA MOMENTS

A great Tween Yoga+ Class last week!

Tween Yoga_Butterfly Kids Yoga.jpeg
 
Tween Yoga_Butterfly Kids Yoga.jpeg

Our Yoga at School program — a great outlet for exercise and mindfulness for students.


THIS WEEK’S SCHEDULE
View full schedule

TUESDAY, 1/29

AGES 3-5 at 10:00 - 10:45am (Penfield). Enroll here.

YOGA AT SCHOOL at 1:15pm. (Keshet Preschool, Brighton)

YOGA AT SCHOOL at 3:00pm. Grades 3-5 (Pittsford)

AGES 5-12 at 6:00 - 7:00pm (Fairport). Enroll here.

ADULT YOGA: ALIGNMENT FOCUSED CLASS at 6:00 - 7:00pm with Jessica (Fairport). Enroll here.


WEDNESDAY, 1/30

AGES 3-5 at 9:30 - 10:30am (Butterfly Kids Yoga at M/Body, Rochester) with Miss Emma. Enroll here. Pair with an M/Body Barre or Circuit class for yourself! Enroll here.

YOGA AT SCHOOL at 10:00am. (Kids First Preschool, Brighton)

YOGA AT SCHOOL at 3:00pm. Grades K - 5 (Webster)


THURSDAY, 1/31

AGES 3-5 at 10:00am (Victor Rec Center). 1/17 - 2/24 (5 week session). Find upcoming sessions here.

YOGA AT SCHOOL at 3:00pm. Grades K-2 (Pittsford)


FRIDAY, 2/1

AGES 3-5 at 10:00am (Perinton Rec Center). 1/25 - 3/1 (FULL). Find upcoming sessions here.


SUNDAY, 2/3

ATHLETE CLASSES

YOUTH, AGES 8-13 at 4:00pm (Fairport). Enroll here.

TEENS at 5:00pm (Fairport). Enroll here.

We also offer Yoga for Sports Teams — a great way for teams to improve flexibility, coordination, balance and focus. Contact us for info or learn more here.


UPCOMING EVENTS
View calendar

TWEEN YOGA+ CLASS: Tween Yoga + Mindful Chocolate Tasting and Self Love Jar Craft. Thursday, 2/7 @ 6:00 - 7:30pm. Ages 8-13. Details here.

FRIDAY NIGHT YOGA CLUB: Friday, 2/8 @ 6:00 - 8:00pm. Ages 5-12. Details here.