Happy Holidays! 3 free YOGA activities for you.

Happy Holidays! 3 free YOGA activities for you.

I would like to take a moment to wish you a very happy holiday season! I sincerely miss seeing, and teaching, everyone regularly. But I am hopeful that you are all doing well, staying healthy, and enjoying the magic of the season...just a little father apart this year!

I’m grateful for you and I am hopeful that next year will be one full of joy, renewed togetherness and good health.

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Yoga studio moments + yoga for schools

Yoga studio moments + yoga for schools

I hope you are healthy, happy and all doing well. I realize we are all in the midst of continuous change so I hope you are finding ways to breathe, find release and moments of calm.

For me, it is (no surprise) yoga. I have been LOVING teaching the Sunday studio classes and my goal is to continue them! I also am so appreciate for those that are enjoying Butterfly Kids Yoga online. “Miss Ali, I see you on my TV!” is really funny to hear but I suppose it’s a sign of the times :)

If you are nodding yes to any of this, I’m sure our kids are too! I hope that our paths cross soon, whether it’s at the studio for a kids class, a Yoga 170 adult class, or maybe just on your TV. Details on upcoming classes are within!

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Cute Halloween yoga + class updates

Cute Halloween yoga + class updates

If you didn’t get a chance to check out the special Halloween Yoga & Movement class, see within for details! It is available On Demand + on YouTube.

Don’t forget that there are 3 kids classes at the studio this month, NEW on-demand videos available, and a great Yoga 170 lineup for yourself. Details within!

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Tween Self Care Sunday + New Online Classes

Tween Self Care Sunday + New Online Classes

Thank you for all of the great feedback about our On Demand classes — I feel very humbled and grateful to be bringing Butterfly Kids Yoga right to your home! Who would have ever thought? But there is something very comforting about having a familiar teacher face, classes that your kids know and love, and an easy-peasy way to access them. Extra bonus? We are adding new classes every week so our library of classes will just continue to grow.

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In person classes starting to resume!

In person classes starting to resume!

In person classes are starting to resume! Just typing this gives me goosebumps. We are going to be re-introducing some in person classes in October and can’t wait to see you in person if you are comfortable. We have our safety procedures down and are confident in them. Our commitment to your safety is number one and I feel the time is right to start offering in-person classes slowly.

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