Keep calm (with kids yoga!) during school break

/ Butterfly Kids Yoga @ East Side Wellness Center/
Keep calm (with kids yoga!) during school break

CABIN FEVER, anyone? Butterfly Kids Yoga classes are a great opportunity for your kiddos to burn some energy, re-center themselves, and have fun with friends (make it a yoga "playdate"!). Check out the class schedule for remainder of the week!

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Spotlight on Tween and Pre-tween Classes

/ Butterfly Kids Yoga @ East Side Wellness Center/
Spotlight on Tween and Pre-tween Classes

Weekend yoga classes for 5-8 and 8-12 yr olds begin this Saturday, 12/17! Amidst the hustle and bustle of the holidays, tweens and pre-tweens can enjoy a healthy, active yoga class to start their weekend off right. At this age, yoga is an amazing way to build confidence, strength, and counteract stress. 

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