Blog. Read about upcoming events, Butterfly Kids Yoga news, and helpful yoga tips.
I recently had a conversation with a mom who was interested in having her 2 kids try a yoga class. She was explaining to me that she wants her kids to continue to be active with their normal activities (sports, music, school, friends, you name it!) but she was also searching for something DIFFERENT. So, she wanted to know, "What makes children's yoga different?"
Read MoreCABIN FEVER, anyone? Butterfly Kids Yoga classes are a great opportunity for your kiddos to burn some energy, re-center themselves, and have fun with friends (make it a yoga "playdate"!). Check out the class schedule for remainder of the week!
Read MoreFamily Yoga is coming to Victor Yoga Studio! I will be teaching two very special family classes at Victor Yoga Studio and would love for you to join me in this warm, inviting space. Not only does family yoga offer a fun and healthy way to spend time with your kids, but it gives families with children of all ages a chance to attend a class together.
Read MoreWeekend yoga classes for 5-8 and 8-12 yr olds begin this Saturday, 12/17! Amidst the hustle and bustle of the holidays, tweens and pre-tweens can enjoy a healthy, active yoga class to start their weekend off right. At this age, yoga is an amazing way to build confidence, strength, and counteract stress.
Read MoreStudio classes for 5-8 yr olds and 8-12 yr olds begin this week! I am so excited to lead these age groups in fun, active, and mindful classes. There is a lot going on at Butterfly Kids Yoga (including some special events!), so take a peek at this week's schedule and what is coming up...
Read MoreI am excited to announce several new classes AND a great second location! I hope that this helps even more children around our community enjoy the benefits of Butterfly Kids Yoga.
Read More"Have a great day and remember to breathe...smile...and fly!" is how I like to end my classes. Lots of peaceful, smiley kiddos left the studio last week, which is my hope after every class. But one little yogi made ME smile even bigger when I heard her tell her mom, "Mommy, that was fun and I feel good!" (followed by a quick downward dog to show off her new skills).
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