Blog. Read about upcoming events, Butterfly Kids Yoga news, and helpful yoga tips.
My fingers are basically dancing as I write thanks to these spring temps and amazing sunshine. Hooray! And with spring comes fresh, new Butterfly Kids Yoga classes & events -- two of which I am excited to share with you today.
Read MoreDream big, set your goals, and work hard to get there. Any opportunity to bring this idea to kids is awesome. Please join us on Sunday, April 8 for our monthly Tweens & Teen Workshop -- an opportunity to practice these concepts, take a great yoga class, inspire creativity, and discover potential. And this month, our Tween & Teen Workshop is all focused on dreaming big, working hard, and achieving goals.
Read MoreThey say that if you put in 50%, you get 50% out. Put in 100%? Get 100% out. It's ALL about the effort. But to kids, while this concept sounds good, it really hits home when they experience it. And when kids experience themselves growing, changing, accomplishing new things...it can be a total game changer.
Read MoreNew event alert! Join us on Thursday, March 8 for a Girls Mindfulness Workshop presented by Butterfly Kids Yoga, Athleta, and Athleta Girl. Geared for ages 6-12, this event is a great opportunity for girls to enjoy an evening of mindfulness, health & wellness. Plus, shopping perks, raffle drawing, and more!
Read MoreWhat is one of the most challenging parts about yoga? It's not holding a hard pose. It's not staying with a challenging stretch or sequence. It's not learning to do a handstand. It's this.
Read MoreFrom Yoga for Athletes, to studio classes, school sessions, and CoreLife Eatery's ROC Yoga Fest, it's been so nice to meet new families and see familiar faces. This week, we'll be focusing on peace, love and strength in classes. Details within!
Read MoreI'm looking forward to kicking off a great week of classes and events. This week's schedule is full of lots of great yoga! Details within.
Read MoreI snapped this picture before class on Tuesday night, but this could be the scene before any class, any age group, and any Butterfly Kids Yoga location. We soon filled these mats with all sorts of different personalities, some familiar faces, and some about to be new friends. But, once settled on our mats, the power of the yoga mat begins. Let me explain...
Read MoreFebruary, the month of love! A great opportunity to see your kids shine in their class, grab a lovely class for yourself, or share a memorable yoga moment together. So grab your mat and check out the upcoming happenings!
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