Blog. Read about upcoming events, Butterfly Kids Yoga news, and helpful yoga tips.
Next week's schedule is so full of great classes, special events (plus one NEW event), I just couldn't wait to send out the details. A great chance to take your kids to their own yoga class, enjoy a class for yourself, or book that date night while your kids are at Yoga Club! Check out what's coming up and grab your spot!
Read MoreHow many connections do you make each day? Little connections -- a smile from a stranger, an unexpected hug from your child, a quick text from a friend. Big connections -- reuniting with an old friend, a meaningful conversation, sharing an unforgettable moment. Our lives are full of them. And this week, I felt like connections were woven into each class, so I'm dedicating this blog to the power of making a personal connection.
Read MoreThis week: Nighttime kids yoga (PJs welcome!). Plus, Adult Yoga for YOU. Both kick off this week on Tuesday night from 7:00-8:00pm. If you've been trying to sneak out to a great yoga class to refresh, recharge and rejuvenate, THIS is your week.
Read MoreWe call it "Yoga for You. Yoga for your Kids". Please join us on Tuesday nights from 7 - 8pm, starting on Tuesday June 27th, at East Side Wellness Center in Fairport. Adult instructors teach in Studio 1 and Butterfly Kids Yoga teaches a "Nighttime Yoga Class" in Studio 2. Your kids will be calm and ready for bed after those hot summer days and YOU will have gotten a great yoga class in too!
Read MoreTGIF, friends! Our next Adult & Kids yoga event will be this Sunday, April 30th, with two classes available (3:00-4:00pm and 4:00-5:00pm). This super popular event is perfect if you are looking to take a great yoga class while your kids take a class at the same time (in the adjacent studio). Yoga for you. Yoga for your kids. Great way to wrap up your Sunday!
Read MoreAnd in the blink of an eye, Spring Break week here in Rochester, NY has come and gone! Whether you traveled or stayed local, I hope everyone enjoyed the week. This week, we have classes for your kids and for YOU. Check it out!
Read MoreAfter the crazy weather here in Rochester, NY (now dubbed The Great Wind Storm of 2017), I hope everyone is safe, warm, and power has returned. Tonight's blog is one of gratitude, as news reports say there were no serious injuries as a result of yesterday's 80mph winds. But the outpouring of support that rose from the windstorm chaos...amazing. I sure am thankful to be part of this amazing community!
As we look forward to this weekend, I wanted to let everyone know that all classes and events are still on.
Read MoreHello March! In like a lion and out like a lamb (cue Lion Pose, a favorite among Butterfly Kids Yoga kiddos!). And hello to lots of great Butterfly Kids Yoga classes coming up for this week.
Check out this week's schedule!
Read MoreWe make many memories and share countless moments with our children. Moments can range from big and impactful, to small and sweet. Memories can be ever lasting or maybe fade over time. For all of us though, "time" is a constant. We all have 24 hours in a day and 7 days in a week. For some, maybe that seems like a lot, but I think for most of us there are never enough hours in a day or enough days in a week. We always want more time.
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