Blog. Read about upcoming events, Butterfly Kids Yoga news, and helpful yoga tips.
This week is chock full of great Kids Yoga for all ages, Adult Yoga, and our very last Friday Night Yoga Club of the summer (sniffle!). So check out the schedule, grab your mat, and find your class!
Read MoreHello, August! In just a few days, we'll be in the peak of summer -- the time to relish in feel-good activities and even find some quality time for yourself. If you have been craving a great yoga class for yourself or have been meaning to get the kids to a class of their own, August is your month. Here is the rundown for all August classes and events!
But don't wait. Classes are already booking up, so grab your spot now. See you on the mat!
Read MoreRemember 5th grade? The "almost middle school" year where you are no longer a little kid, not yet a middle school kid, but you have very definite opinions and ideas. Now. Picture 40 fifth graders, in front of me...most about to try yoga for the first time.
Read MoreTGIF, friends! Our next Adult & Kids yoga event will be this Sunday, April 30th, with two classes available (3:00-4:00pm and 4:00-5:00pm). This super popular event is perfect if you are looking to take a great yoga class while your kids take a class at the same time (in the adjacent studio). Yoga for you. Yoga for your kids. Great way to wrap up your Sunday!
Read MoreMy heart is full after this weekend's classes! One great Adult + Kids yoga Saturday. Two awesome yoga birthday parties. One amazing Tween Yoga class. So grateful to connect with so many little yogis (and their families) over the weekend!
Now, on to the week ahead! Butterfly Kids Yoga's schedule is full of studio classes, preschool enrichment yoga, a special St. Patty's Day yoga class, and great weekend classes.
Read MoreAfter the crazy weather here in Rochester, NY (now dubbed The Great Wind Storm of 2017), I hope everyone is safe, warm, and power has returned. Tonight's blog is one of gratitude, as news reports say there were no serious injuries as a result of yesterday's 80mph winds. But the outpouring of support that rose from the windstorm chaos...amazing. I sure am thankful to be part of this amazing community!
As we look forward to this weekend, I wanted to let everyone know that all classes and events are still on.
Read MoreWe make many memories and share countless moments with our children. Moments can range from big and impactful, to small and sweet. Memories can be ever lasting or maybe fade over time. For all of us though, "time" is a constant. We all have 24 hours in a day and 7 days in a week. For some, maybe that seems like a lot, but I think for most of us there are never enough hours in a day or enough days in a week. We always want more time.
Read MoreAre YOU looking to try a yoga class (truly, you will walk out feeling amazing) and have your kids take a yoga class at the same time? Or, are you looking for a Family Yoga class where you and your children participate together? We've got you covered!
Read MoreI recently had a conversation with a mom who was interested in having her 2 kids try a yoga class. She was explaining to me that she wants her kids to continue to be active with their normal activities (sports, music, school, friends, you name it!) but she was also searching for something DIFFERENT. So, she wanted to know, "What makes children's yoga different?"
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