Blog. Read about upcoming events, Butterfly Kids Yoga news, and helpful yoga tips.
We had a great week all around with our focus being on 2 things. The first was Strength. The second was Kindness. And the kids really took to these messages all week! Plus, our weekly schedule — all within!
Read MoreI’m pulling out a trip down memory lane for you :) Because it was 2 years ago this week that the very first Butterfly Kids Yoga class took place. TWO whole years! What started as one little studio class has grown to so much more…
Read MoreAlright friends! The first full week of school is in the books and I hope it's all going well for you and your family. With schedules settling in, I am looking forward to getting back into the swing of things with our Fall yoga events! Thank you to everyone who came out this morning to start their day with Girls Yoga @ Athleta. Lots of yoga opportunities this week as well — schedule enclosed!
Read MoreI didn't grow up in Rochester but even though I'm not born and raised, I absolutely the sense of community here. Going to Wegmans? For SURE you'll see someone you know. Heading to a park? You'll probably bump into a friend. Walking on the canal? Yup, give a wave to several familar faces. It's kind of this unique "big-little" city with a whole lot of connections.
Read MoreAfter a week of sunny skies, salty air, and sandy toes, I am so excited to be back from vacation and with you. It's the last month of summer (gasp!) but also the perfect time to try a new class or head to your favorite. For your kids. For you. Or maybe for both.
And, new class alert! I'm excited to announce our new "Reboot and Restore" class for Teens, Collegiate Level and Adults. Sundays at 5PM. Full details and all August happenings within.
Read MoreIf you mix active yoga, creative art, teamwork, new friends, mindfulness and a whole lot of fun all together, that is how I would describe last week's Mid-Summer Yoga Camp.
Here are a few pics from the week. So many great moments!
Read MoreOur Mid-Summer Yoga Camp kicked off today and our campers are off to a great start! We have a great week in store with lots of yoga, teamwork, creative art projects, pose workshops and cool mindfulness activities.
Some classes are paused this week because of yoga camp, but Tuesday's 6PM classes are still on, as well as Friday Night Yoga Club.
Read MoreWe're coming off a great week here at Butterfly Kids Yoga, meeting new families and seeing familiar faces. And there's so much coming up this week! Yoga for the littles, older kids, athletes and for you. Check out this week's schedule and what's coming up!
Read MoreAs an ode to all of the amazing moms out there, I wanted to share a very sweet moment from a class last week. To set the scene, we had been talking about how each of us has a "little light" inside of us (our hearts). I shared how our little lights make each of us special and how bright they shine...especially when we feel love.
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